Emotional Eating
When I feel stressed, I eat. You can tell my level of stress by the junk food I eat. For the first time in over a year, I was at the Dr. Pepper and Doritos stress/anxiety level.
When I feel stressed, I eat. You can tell my level of stress by the junk food I eat. For the first time in over a year, I was at the Dr. Pepper and Doritos stress/anxiety level.
I’ve had no grains, no legumes, no dairy, no alcohol, and no sugar for over a month. I’ve definitely seen improvements! And I’m not quite where I’d like to be.
Extending my Whole30 Read More »
I’ve been traveling down to Washington state regularly. Shopping for food that is Whole30 compliant – RANT! On the other hand, I found two amazing pairs of boots for significantly less than I would be able to buy them up here in Canada – RAVE. Here’s to better luck next weekend! Blessings, Mary
Rant and Rave: Shopping in the US Read More »
I’m a little crazy. Almost every weekend from January to Easter, I make the long trip to Seattle for a rehearsal for Spring Mysteries Festival. + Whole30 update
Journey to Eleusis – It’s a LONG Journey Read More »
I’m very excited to be at “The Tab” (The Aquarian Tabernacle Church), reconnecting with some of my spiritual family that I haven’t seen in a while, and getting ready for the first read-through of the script for this year’s Spring Mysteries Festival. I also give an update on my first week of the Whole30. (It’s
Journey to Eleusis – First Rehearsal Read More »