Do you have a hard time playing?
I do; I have felt a certain responsibility from the time I was a child. Yet having a healthy balance of work and play helps to keep stress levels low and contributes to positive mental health. Research has shown that our brain doesn’t identify the difference between doing a thing and imagining doing that thing.
Walk within this guided meditation, and rediscover your playful side, because all work and no play makes Jane a dull girl.
This guided meditation will help you let your hair down and play, in whatever way you want, without worrying about what anyone else will think if they see you.
On the outside, you can be focused in meditation. On the inside, you can be building sand castles, dancing, painting, playing with dolls, or having a food fight, with magical fairies encouraging you to let it go and have fun. Whatever fills your soul and lightens your heart!
Go ahead! Have fun! Play With Fairies!
Playing with Fairies Guided Meditation