I’m a big proponent of natural labor and childbirth. I believe that pregnancy and childbirth is a natural process, and every woman’s body has the innate knowledge to give birth safely and effectively.*
We’ve been isolated and removed from this process, and pregnancy has become something that is treated like an illness. We are no longer mentored by our ancestors who guided their daughters and granddaughters.
That doesn’t mean we’re not still connected. You can connect to their wisdom, and your body’s wisdom, with this Guided Meditation for Natural Childbirth.
*Please note: There are some situations in which medical help is required. Do not use this meditation to replace necessary medical assistance.
Natural Childbirth Guided Meditation