Auntie Lyn’s Raw Breakfast
Last week I mentioned my raw breakfast, so I thought I would share the recipe and some of the benefits. I may not be a raw foodist, but I am sold on the raw breakfast!
Auntie Lyn’s Raw Breakfast Read More »
Mary’s Musings
Happy New Year!
May you know Peace,
May you know Joy,
May you know Love,
May you know Infinite Blessings!
Words from Spirit
As I was looking for inspiring messages to include in a custom guided meditation, I came across a site that I had to share: Words From Spirit. Well, it’s actually part of a bigger site, so feel free to look around more. I know I’m going to. One piece in particular really spoke to me though. So I’m sharing it in its entirety. Thank you, Susan Williams.
The Pain of Discipline vs. the Pain of Regret
While it may always seem easier to follow an excuse and not get up for yoga, or short myself on meditation time so I can get back into whatever book I am reading, I almost always end up regretting the decision. Discipline is much more challenging to maintain, but it is so much easier to live with than the regret of not following the discipline.
The Pain of Discipline vs. the Pain of Regret Read More »
Happy….
Whether you celebrate Christmas, Yule, Hannukah, Ramadan or Kwanzaa,may the growing Light bless you with Peace, Love and Joy this holiday season.
Winter Solstice
Last night we had our annual Solstice Celebration, “Banish the Dark.” It was a much smaller group than we have sometimes had, and yet we had an excellent meal cooked by my wonderful husband, and some good discussion about Dark and Light.
Why Guided Meditation?
When I tell people that I write guided meditations, I get a lot of smiles and nods. Most people have heard of or tried some form of meditation, but don’t know exactly what “guided” meditation is. I gave this explanation to a couple of colleagues a few weeks ago, and around their giggles, they both said I had to video it and put it on my site.
Why Guided Meditation? Read More »
The Crown of Procrastination
Why do today what you can put off until tomorrow?
The Crown of Procrastination Read More »
Faith Manages
FAITH MANAGES. This quote rings through my head whenever I am facing a seemingly insurmountable challenge, and I have no idea where the solution will come from. As long as I believe that everything will work out, it usually does.
Getting Into Alignment
Regularly going to conferences or workshops and being in a group of self-aware or high vibration people is like going to the chiropractor. With regular maintenance, being in alignment becomes the norm.
Getting Into Alignment Read More »