Emotional Eating
When I feel stressed, I eat. You can tell my level of stress by the junk food I eat. For the first time in over a year, I was at the Dr. Pepper and Doritos stress/anxiety level.
junk food
Why Are Good Habits So Hard to Maintain?
The 30/60 blog challenge is over, and I made a commitment to blog twice a week. It’s now Friday, and I am scrambling to get a blog post published today. What’s up with that?
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