Self Care
One of the rituals I have re-introduced in my week is that of self care. My first daily self care practice is meditation.
One of the rituals I have re-introduced in my week is that of self care. My first daily self care practice is meditation.
Two weeks ago I wrote about taking Inspired action, because I took one! Well, now the ramifications are starting to hit. And it is awesome!
What Have I Gotten Myself Into? Read More »
“There’s no excuse for feeling down. Birds and animals do fine. I’ve never see a critter with Seasonal Affective Disorder.” Guest Post by Wes Gietz
Nature Deficit in Winter Read More »
I wanted to let you know today about a Self Improvement site that will allow you to download 100’s of self help gifts. And the best part is that it is absolutely FREE!
My commitment this year is to seize the opportunities that present themselves before me that are in alignment with my purpose.
Taking Inspired Action Read More »
Ah, the family traditions that tie one generation to the next, and create memories for many years to come. This is one of our family’s Christmas traditions.
Christmas Traditions Read More »
While Santa day looms ahead, this year I am extremely grateful that I have my meditation practice and my Life Coach to help me keep my balance and stay centered.
Christmas and Birthdays and Yule, Oh My! Read More »
When I tell people that I am a Life Coach, most people don’t understand what I do. So here are some of the reason I would hire a coach.
Why Would I Hire a Life Coach? Read More »
Sometimes it is easier to make big changes gradually. Chunk it down, and take smaller steps to get where you want to go.
How are Computers, Business and Emotions Related? Read More »
This weekend I received the Goddess treatment, and I have to say, I could learn to like it! In fact, I enjoyed myself very much, and it’s something I definitely recommend to every woman. I spent the last three days at the Divine Feminine Diamond Retreat, with Lourdes Elardo-Gant. I met Lourdes through my husband, and we
The Goddess Treatment Read More »