Early to Bed, Early to Rise
I haven’t been going to sleep quite as early as I would like. I’ve been getting up extra early, nurturing my new baby habit of doing yoga AND meditation when I first wake up.
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Observing My Own Stress Response
Last week at work, I had a day where I was anticipating a negative response to a decision I had to make. The really interesting part for me was observing my own stress response.
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A Lesson in Choosing Both
I used to do yoga regularly. Then something happened, and I stopped. I have been telling myself that I’d have to give up my meditation to do yoga. Inspiration struck this week, though!
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So Many Books!
I love to read. When I was a child, and my parents would tell me to go outside and play, I’d often grab a book and sit in the yard to read. I don’t make as much time as I would like to read.
2013: The Year We Choose Love?
We’re more than two weeks into 2013, and more than three weeks post-apocalypse. Do you feel any different? Around the beginning of the year, there were a couple of pictures that circulated on Facebook regarding 2013. They got me wondering – is this the year we finally choose love? So much of our society is
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How did that happen?
Apparently I haven’t written a blog post in about two weeks. It doesn’t feel like that long… where did the time go?
How did that happen? Read More »
I’m Teaching a Class – Have You Signed Up Yet?
Hey! Have you heard the news? I’m teaching a class! Yes, I’m jumping in with both feet, and I’ve scheduled the first (of many, I hope) Elements of Abundance classes.
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Top Ten Posts of 2012
Today is the last day of 2012. So I’m looking back and seeing what was popular and what grabbed your attention this year before looking forward and planning next year.
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No More Stalling!
I’ve been writing about The Elements of Abundance Program since this summer, saying I’m going to launch it soon, keep your eyes out, blah blah blah. I still feel like I’m not ready. I’m not going to let that hold me back any longer, though.
Happy Solstice-time Holy-day!
Wishing you a very happy and blessed Holy-day, whichever one you choose to celebrate. May this time be filled with love, good food and lots of laughter.
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