Changing Routines
Is it just me, or is everything in flux right now? As soon as I establish routines that are working for me, something changes, and I have to start over again.
mental health
Rebuilding Me
I feel like I have lost myself, bit by bit. I wasn’t even able to gather the energy to hold myself together. I think I might be ready to start rebuilding me.
Neither Grace Nor Guilt
In the Ordains of the Aquarian Tabernacle Church of Canada, we are reminded that there is “neither grace nor guilt”. This speaks to personal responsibility.
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Profound Grief
How are you? I’m okay, fine, hanging in, managing. All of these are true. Underlying them is a profound grief that makes okay, fine, hanging in, & managing difficult.
We All Need Help Sometimes
Life can get really overwhelming. Especially in the face of the current pandemic – there’s a lot of fear out there. Your mental health is as important as your physical health.
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Running out of Spoons
I don’t usually think of myself as someone who has to worry about running out of spoons. I have it a lot easier than many people. And now I’m empty. Or nearly.
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