Out of Practice
One of the things I lost during the pandemic was my daily practice. I’ve been working on rebuilding healthier habits again, though I am sorely out of practice.
One of the things I lost during the pandemic was my daily practice. I’ve been working on rebuilding healthier habits again, though I am sorely out of practice.
I feel like I have lost myself, bit by bit. I wasn’t even able to gather the energy to hold myself together. I think I might be ready to start rebuilding me.
I’ve had a daily practice that includes meditation for many years. In times of stress, self-care practices are among the first things to fall by the wayside.
Upping My Daily Practice Read More »
I’m not really one for making resolutions. The biggest thing I’m thinking about tweaking right now is my daily practice, as well as my weekly practice.
What is your daily practice? Read More »