Improving Health
Content warning: weight, body image, health;, I’ve been on a journey that started by understanding nutrition and food psychology, and led to improving health.
being comfortable in my body
Aging Gracefully
A few days ago, I celebrated my 46th birthday. I refuse to hide it, because many years ago I made a promise to myself that I would go about aging gracefully.
Opening to Sacred Sexuality
I’m a prude. Not entirely, though I still have some hangups when it comes to sex and sexuality. I’m taking a Sacred Sexuality class at the Wiccan Seminary.
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