The Importance of Ritual, Part 1
What do you think of when you see the word “ritual”? Do you picture candles and chanting, or all the things you do when you first wake up in the morning?
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Golden Firefly Bubbles
After my meditation yesterday, I was feeling tired, so I decided to rest for a bit. And then the magic happened.
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Back to School and Technical Difficulties
Yes, it’s that time of year again…back to school. I’ve decided to take some classes as well.
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Rough Re-entry
I’ve been home for a week now, after leading two retreats back to back. They were spiritually exhilarating and fulfilling, and physically exhausting.
Aloha!
I’m off again on another Peaceful Woman adventure! I am so excited! But it also means I’m not going to be posting for a couple of weeks.
Only Dead Salmon Go With the Flow
A friend of mine said this to me not long ago. I’ve been thinking about it off and on for a while now, and I have to disagree.
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De-Stress in a Pinch
This past week was pretty stressful for me. Meditation is a wonderful tool for de-stressing.
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Do You Hear What I Hear?
Saturday morning I decided to change up my morning meditation routine. I went out into the middle of the back yard, sat down, closed my eyes and listened.
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What’s your favourite position?
My husband likes to do it lying down. I prefer to do it sitting up. I’m talking about meditation positions. What were you thinking?
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Summer Reading
Some of my favorite books, and books on my current reading list for fiction, professional development and personal growth.