It’s been a while since I did a video blog post. I’m going to be traveling a lot on the weekends going back and forth for Spring Mysteries rehearsals over the next few months, and I’m not going to have as much time at my computer as I normally do. So I’m hoping to do more videos while travel.
This week, I say goodby to 2016, look forward to 2017. And I’m starting the new year with a Whole 30.
I see the Whole30 as a modified elimination diet – removing potential irritants from my system as a reset. I’ll be eating only whole foods for 30 days. No grains, no dairy, no legumes, and no sugar. If you’d like to learn more about it, you can find out all the information on the Whole30 site.
Wishing you many blessings and all you desire in the coming year,
Mary