Take a Moment…

While doing some research for my guided meditations recently, I came across a site that I am quite looking forward to making a regular visit to:

The Life Balance Institute‘s “Take a Moment” page.

Each week on Monday they release a brief video moment, an opportunity to reflect, think and be inspired.  I can’t wait to see what nect week’s moment is!

Take a Moment, and treat yourself!



Take some time, and get your life in balance…