Self Care
One of the rituals I have re-introduced in my week is that of self care. My first daily self care practice is meditation.
One of the rituals I have re-introduced in my week is that of self care. My first daily self care practice is meditation.
Many teachers and gurus talk about the importance of taking responsibility for everything in our lives. On one level, I totally get it. Everything, good and bad that has happened to me, all of my current circumstances are a result of choices I have made. I understand, and I accept it. At another level, I struggle with this lesson. Over and over again.