The Art of Recieving
My energy-work teachers told me there has to be some sort of energy exchange whenever I do healing. So how can we become more comfortable with receiving?
The Art of Recieving Read More »
My energy-work teachers told me there has to be some sort of energy exchange whenever I do healing. So how can we become more comfortable with receiving?
The Art of Recieving Read More »
Scores of books and articles have been written on the benefits of physical relaxation. There are many things that you can do to prompt your body to relax, including spending time outside in nature. If you enjoy self-hypnosis and guided meditation, the following steps will help you get the most out of any time that you spend in nature. You can add your own thoughts and imagery to these steps, to make the process more personally meaningful.
12 Steps to Help You to Relax, Heal & Commune With Nature Read More »
Last week I mentioned my raw breakfast, so I thought I would share the recipe and some of the benefits. I may not be a raw foodist, but I am sold on the raw breakfast!
Auntie Lyn’s Raw Breakfast Read More »
As I was looking for inspiring messages to include in a custom guided meditation, I came across a site that I had to share: Words From Spirit. Well, it’s actually part of a bigger site, so feel free to look around more. I know I’m going to. One piece in particular really spoke to me though. So I’m sharing it in its entirety. Thank you, Susan Williams.
Sometimes those email lists are worth staying on…
The Butterfly Circus Read More »
I have done work spiritually. I have done some emotional healing. I have worked on my self-talk and my self-image. I have even done some healing work on my body. But I have never made a concentrated effort to restore my body, mind and spirit to their healthy, optimal, DIVINE state of being.
Reflections on my healing journey Read More »