Improving Health
Content warning: weight, body image, health;, I’ve been on a journey that started by understanding nutrition and food psychology, and led to improving health.
Content warning: weight, body image, health;, I’ve been on a journey that started by understanding nutrition and food psychology, and led to improving health.
When I feel stressed, I eat. You can tell my level of stress by the junk food I eat. For the first time in over a year, I was at the Dr. Pepper and Doritos stress/anxiety level.