Journey to Eleusis – It’s a LONG Journey

I’m probably more than a little crazy. Almost every weekend from January to Easter, I make the long, long trip from my home to Seattle (or sometimes Index) for a four hour rehearsal for Spring Mysteries Festival.

Is it worth it? Yes!

Whole30 update: Woo hoo! I’m half way through!

View from the ferryI’ve been having “food dreams” the past few days. I wake up feeling guilty about cheating. In my dream, I will have had a huge bottle of (not natural) lemonade, or a giant chocolate Santa. I don’t even wake up craving or wanting those things, just guilty that I consumed them, or disappointed that I have to start over.

And then I’m super grateful that I DON’T have to start over!

On a positive note, it’s easier to climb the stairs at work. We have two very steep sets of stairs at work. We jokingly call it our work out program. Before the Whole30, I would get quite winded climbing them. Now, I am much less winded when I get to the top. OK, still a little. And it is so much better! I can go up more quickly, too.

So, I’m starting to see improvements. Yay!

How was your week?


Journey to Eleusis – First Rehearsal

I’m very excited to be at “The Tab” (The Aquarian Tabernacle Church), reconnecting with some of my spiritual family that I haven’t seen in a while, and getting ready for the first read-through of the script for this year’s Spring Mysteries Festival.

I also give an update on my first week of the Whole30. (It’s not entirely easy to manage while eating out, and I made good choices!)

If you haven’t registered for Spring Mysteries Festival, and you would like to go, you still have a couple more days to get in on the Early Bird pricing! Go. Register now!



Moving Into 2017

It’s been a while since I did a video blog post. I’m going to be traveling a lot on the weekends going back and forth for Spring Mysteries rehearsals over the next few months, and I’m not going to have as much time at my computer as I normally do. So I’m hoping to do more videos while travel.

This week, I say goodby to 2016, look forward to 2017. And I’m starting the new year with a Whole 30.

Whole30 ChallengeI see the Whole30 as a modified elimination diet – removing potential irritants from my system as a reset. I’ll be eating only whole foods for 30 days. No grains, no dairy, no legumes, and no sugar. If you’d like to learn more about it, you can find out all the information on the Whole30 site.

Wishing you many blessings and all you desire in the coming year,


Happy Yule and Merry Christmas!

It’s been a very, very busy week. I actually started writing this post last week, and never got back to finishing it.

Yule Ball 2016Last Sunday, my Circle put on a Yule Masquerade Ball in partnership with the Heathen Freehold Society of BC. It was a lot of work, and a lot of fun!

I was the Snow Queen for the event. I love to dress up, and I don’t have as many opportunities as I would like. So it was fun to put on a dress I had made several years ago, and don a mask, and be a hostess for the evening.

We had dancing, and a costume competition, and a raffle with AMAZING prizes. Honestly, we put on a pretty fantastic event, if I do say so myself.

I can’t take credit for it, though. There was a whole team of people, both from my group and the Heathen Freehold, who put in a ton of effort.

Also this past week was my baby’s 11th birthday. A little over a month ago, he asked for a surprise birthday party. Since then, he didn’t ask a single thing about it. Thankfully, I have connection to most of his friends’ parents. We managed to pull the surprise off – I even baked a cake without him knowing. He had absolutely no idea.

Work was surprisingly busy, so that kept me on my toes.

My Passion Planner arrived this week, too! So I’m starting to look forward and plan for the upcoming year.

I’ve got a brief week off of work, and so much I want to accomplish. Lots of sewing, some writing, and getting CD’s ready. That’s right, you will soon be able to order CD’s of my guided meditations!

And now, I have a gift for you. As you prepare for a new year, I offer you Seeds of Enlightenment Guided Meditation. This meditation helps you envision where it is that you want to be, and reminds you that you do have everything you need, right here, right now. And when you think you can’t go any farther, the Universe reaches out and gives you a hand.

To download, send me an email through the form below, and I will send you the download link. The link will be available until January 8th, 2017.

Happy Yule and Merry Christmas!



Snow Day

We had snow this weekend. A LOT of snow. More snow that we’ve had in several years. Put together.

Snow DayIt started on Thursday night. By morning, it was there stereotypical winter wonderland. And because we don’t get snow very often, very little was plowed. It took an hour for my husband to get the boys to school and then come back and pick me up from an appointment I was at.

We managed to make it home without any incident, though it was close a couple of times! And it took quite a bit longer than usual.

Once home, we didn’t want to leave, which greatly upset our oldest, who wanted to to go visit his girlfriend. I, however, was content to stay in the warm house with my computer and my book.

When I woke up Saturday morning, it was still snowing. And there had been no plow in our neighborhood. We were supposed to go to an event that evening. I kept hoping it would stop snowing. By noon, though, it was pretty clear that it was not going to let up.

It was like the Universe was telling me to take the weekend off. I listened. We cancelled our event that night. I spent the day doing a craft project I had been wanting to do and ticking off some movies on my watch list.

When the power went out (very briefly), I decided it was time to turn the computer off and read. Before the weekend was out, I finished the book I was reading, the last in the series I’ve been reading for quite a while.

I made hot chocolate, and watched my boys play in the snow.

The snow finally stopped late Saturday, and the plow came by just before midnight. Even so, I cancelled my travel plans for Sunday as well. The lazy, snowy weekend had me wanting to stay close to home. AT home.

Like a gentle reprieve from the world, the snow let me hibernate. Sure, it was a temporary reprieve. In crazy, busy times, I will take whatever I can get.




Indulgence or Escape?

This weekend I had an interesting discussion while I was reading tarot. The 9 of cups came up in the reading, and we talked about enjoying the pleasures of life, while being careful of overindulgence.

The other person commented about over-consumption, and I responded that it’s not just that. For whatever reason, that card hit me personally, Overindulgence is not just over-consumption. It can also be escapism.

I am a Pisces, and there are times when I really have to focus to stay in the “real” world. I have a tendency to want to escape (and I really hope you read that in Dory’s voice from Finding Nemo… es-CAH-pay!).

escape into books, indulge in a bookPisces have a tendency toward addictions as a way to escape the world. Drugs and alcohol are obvious choices there. And yet there are many things one can become addicted to – caffeine, sugar, people, lifestyle, etc. I’ve managed to avoid addiction to drugs and alcohol, and I’ve experienced addictions to caffeine and sugar and people and experiences.

Addiction isn’t the only way to escape, though. I escape into books or movies. I escape into creative projects. I escape into games on my phone. I’ve been escaping into books mostly. (To be fair, it’s a REALLY good series, and I’m almost done.)

Reading is a lovely indulgence. It gets me away from the glowing screen, and activates my imagination. It’s also a means of escape. I’m frantically writing this blog post before I go to work this morning because I chose to read yesterday morning, and go to a movie yesterday afternoon.

Was it self-care? Heck yeah! November was a crazy busy month, and December doesn’t seem much less busy, with more requests of my time the more I try to hibernate. With all of the demands on my time, it doesn’t seem too unreasonable to give myself the downtime of reading.

As long as I keep it balanced and get my work done, too.

How do you find your balance between indulgence and escape?



Why are good habits so hard?

I know what’s good for me. I know what keeps my body, mind, and spirit healthy.

good habits are so hardAnd yet, over and over, when my life gets challenging, the good habits are the first to go. And the last to come back. Especially for my body.

More often than not, I eat fairly healthy. Ok, ok, I like my chocolate. I do my best to keep it in moderation.

When my stress levels rise, though, I crave junk food. I know, I know, it’s a temporary feel good. And yet, I can’t seem to summon the willpower to resist.

I need to exercise more. My body is unhappy with being out of shape. I regularly look at options for classes to take, and they don’t fit my schedule. Or it’s expensive, or too much driving back and forth, or any number of excuses.

I have several exercise DVD’s, a yoga one that I actually love. And sleep takes precedence 99% of the time. Or pain. (To be fair, though, I stretch almost every morning, mostly to help deal with the pain.)

Why are good habits are so hard? Hard to establish and hard to maintain?

Meditation and journalling – so good for my mental and spiritual health. Meditation is the last of my good habits to go, and the one I drop the least often (thank goodness – I don’t know how I would handle my life if I didn’t meditate). I haven’t journalled in ages, though. (I do write this blog post, so that’s kind of like journalling…)

Am I just lazy? Well, sometimes, yes. To be honest, there are times (lots of them) that I would rather watch Netflix than work out. There are SO many other things I could be doing, that I want to be doing. Reading and learning and creating.

Not enough being.

And yet, HAVING to exercise or eat healthy or journal or meditate can also be too much doing and not enough being.

I enjoyed a nothing weekend last weekend. I had a (mostly) nothing day this weekend. The rest of my week tends to be pretty filled to the gills. So snatching a bit of screen time or book time here and there is my mental health break.

I’m honestly not sure how to find the right health balance – one that includes exercise. It’s just not as high a priority for me as other things. Because doing too much, which I regularly do, doesn’t allow time for being.

All the motivational quotes about good habits say things like, “Good habits are as addictive as bad habits, but much more rewarding.” Or, “Good habits, once established, are just as hard to break as bad habits.”

I don’t find that to be necessarily true. I have to choose the good habits over and over and over again. And sometimes the good habit is a much more difficult choice.

How do you maintain your good habits?




Nothing Weekend

This weekend I had nothing scheduled. Absolutely nothing. For the first time in many, many weeks, I didn’t have a ritual, or a Spirit Fair, or an event, or even a coffee meeting with friends.

calendar with nothing plannedAnd it was GLORIOUS!

I forgot how amazing it was to have 48 hours (actually a little more) to myself, and with my family. I watched a movie with my kids, and worked on some of my own projects, and slept in!

Having nothing planned didn’t mean I got nothing done. I finished editing the Healing the Waters Guided Meditation. (It’s available to purchase now, and all proceeds go to support the Water Protectors at Standing Rock.)

I also recorded and edited a new meditation is the Walks With the Goddess series. It’s not up yet, but I will let you know as soon as it is. (Just FYI, that process takes a lot longer than one would expect, even me!)

I did a lot of laundry. I had help, though – my youngest now knows how to do laundry.

I got some sanding done on the staff I am working on for the upcoming Spring Mysteries Festival.

And I helped my youngest work on his Young Entrepreneurs project – we did some math and made some beeswax (mmmm, beeswax) candles. We’ve still got more to do, and we made a good start.

I slept in. Two days in a row. I lounged in bed and snuggled with my husband and read my book and played games on my phone.

I stayed in my pajamas and didn’t leave my house.

Are there other things I could have done this weekend? Of course. Was there any better way I could have spent my weekend? No way. It was perfect.

Wishing you a nothing weekend sometime soon.



Water is Life

I’ve been off for a while – I’ve had a couple of very busy weekends, and wasn’t able to write. And in the two weeks since Samhain (Halloween), the world has gone crazy.

At least according to part of the population.

One thing is for sure – we live in interesting times.

waves-circles-285359_1920In all the turmoil surrounding the election and its aftermath, the turmoil at Standing Rock has fallen off the radar for many. Thankfully, not all have forgotten.

The Aquarian Tabernacle Church delivered a load of much needed fire wood to the Standing Stone Camp this weekend.

Our local circle did a ritual on Saturday for healing the waters, directing energy to our local waters as well as to the water protectors at Standing Rock. And then I found out that there is a worldwide prayer at sunset (local time) tonight, offering prayers to your local body of water. And yes, I will be participating.

Part of the ritual was a meditation for healing the waters. I wrote it back in 2010, when millions of barrels of oil were spilling into the Gulf of Mexico. And as I was reading the guided meditation again, it came to me that I needed to record this meditation, and make it available.

I have recorded the Healing the Waters Guided Meditation for you. All proceeds (your full purchase amount, less any PayPal fees) from the sale of this mp3 will go to support the Water Protectors at Standing Rock, because water is life.

I had hoped to have the recording ready for the blog post, and I forgot how long the editing process takes! Then I thought about delaying this post until I have the editing completed, and I wanted you to know about the prayer action tonight.

Healing the Waters Guided Meditation
Price: $9.97

Alternately, you can donate directly to Standing Rock. Keep our waters safe and clean!




Horses and Community

Last weekend was Hekate’s Sickle Festival, the second event for me in as many weeks. While last weekend was an opportunity for me to experience without responsibility, this weekend was an opportunity to serve my community through the experience.

horse celtic animal totemThe theme for this year’s Sickle was Celtic animal totems. I was the clan clergy for the Horse totem. Throughout the festival, clan clergy is there to lead their group through the event, answer questions, and be a support for the people in the clan.

I actually had a lot of resistance at first, because it wasn’t what I was originally asked to do. Originally, my husband and I were going to be clan clergy for Dragon clan. I feel a strong connection with dragons, and we have a TON of them in our home. Decorating for Dragon would be easy.

And then my family was asked to help with Horse. My oldest didn’t have a role yet, so I suggested that he help. (Because then I would not have to change what I was doing… resistance!) After another week or so, I found out that two people were needed – both the totem and the clergy.

My husband and I had a conversation. Neither of us really wanted to change. And then he pointed out that I have a better connection with our son. Drat! He used logic on me!

I still didn’t want to change. I didn’t do the same amount of research and preparation I normally do (well, not until the last minute, when it was more stressful). And we had nothing with which to decorate the cabin or a temple.

So I asked for help. (I also made Value Village a regular stop.) My community stepped up and helped. Someone brought some tack. Someone else brought horse teeth. Another friend had a whole bucket of horseshoes, and someone else had horse hair to make our tokens with.

This weekend was a continuation of last week’s lesson of asking for help, and I am so grateful for my community.

Horse taught me about strength, that I am often stronger than I think I am. I can go much farther than I give myself credit for. And that when I need it, the people around me will help carry me.

Thank you, Horse, for your lessons.



celtic horse horseshoe