Monday nights are coffee nights for me. It’s social time with my spiritual group. Being right in the middle of the holidays, there weren’t many of us out this week. One of my friends was having a difficult time. At one point I said I wished there was more I could do to help her. She laughed and said she did too!
On the way home, inspiration struck. Or my spirit guides or higher self spoke to me, however you want to look at it. I wrote a guided meditation specifically for her and her recurring challenges. I wrote it, recorded it, put it to music and had it on a cd in less than 3 hours. And it is something I have said I wanted to do: write custom guided meditations for people.
As I was looking for inspiring messages to include, I came across a site that I had to share: Words From Spirit. Well, it’s actually part of a bigger site, so feel free to look around more. I know I’m going to. One piece in particular really spoke to me though. So I’m sharing it in its entirety. Thank you, Susan Williams.
The Souls Progression
When the soul is heavy it means progression is near
Hold your own council and listen to the voice within
You ask for guidance but you need it not
Be still and listen to your heart speak
Let the emotion within lead you
The soul knows its journey, let it speak
Don’t deny yourself that which you are, that which you can truly be
Let not fear or doubt veer you off course, give it thought, then dismiss it
Walk your pathway with honour and pride
There are none who should judge you, only yourself
Freedom to be who you are is not bestowed, it just is
In the truth of your being, you will find that which you are
In the freedom of your expression, you let those about you know who you are
The love of God is given to all man
Have faith and trust in who you are
Walk wisely, touch many
Do not be responsible for another, only yourself
The road will ease, the pathway widen
To know the joy, take the pain and anguish
To be who you are not, to be as another would wish you to be, cannot be,
For the soul within you shall live in torment
Find balance and peace within
Go within , grant yourself the love you give to others and return to your pathway, knowing you are on the right road
Walk forward in the knowledge that you are who you are supposed to be
A unique being, a child of Spirit
A soul whose journey shall be never ending
A light that will brighten the path of many, a beacon of God’s love
Go forward knowing you are never alone
Walk on in peace
Shine !!
© Susan Williams – 16/10/04
Blessings,
Mary
PS. Watch for more guided meditations to be available soon!