Monthly Archives: February 2012

Message from the Earth

I still haven’t managed to go sit in the woods. We are still battling illness in my house, so I have either been nursing my children, or myself!

Even though I haven’t sat outside to meditate yet, I make a point of grounding – connecting with the Earth – every day.

Bare feet GroundingOne morning, during my grounding I was feeling and expressing gratitude to the Earth for supporting me, and for being my battery. I recharge every morning by grounding, and at night grounding helps me relax. As I was feeling this deep gratitude, a message came to me:

You want to heal the Earth? GROUND!

Connect with the Earth. Put your bare feet and hands in the grass or the dirt or the sand, hug a tree, sit on the ground. Reach out and connect in some way EVERY DAY.

Just as a person cannot thrive without physical contact, neither can the Earth.

I received images of children in orphanages who are given minimal care who turn their faces to the wall and fade away; elderly in “care” homes who have no visitors slowly fading into the past.

The farther we move into our technological world of virtual realities, the more disconnected we become from the Earth and from the natural world. I know this, I see this, I feel this, and even I am not willing to give up my computer or my smartphone! :D

I’m thinking of offering a free teleclass on grounding, with a guided meditation to help you learn to ground. What do you think? Is that something you would be interested in? I look forward to hearing from you!

Blessings,

Mary

 

The Call of the Wild, Part 1

Artemis in the WoodsSince I began even thinking about walking with Artemis, I’ve been feeling the urge to go spend some time in nature. It is something that calms me and grounds me anyway, but this urge is for more than just a walk in the woods.

I had thought I might make some time to go sit in the woods near my home this past week. That was before my entire family took turns being sick with the flu – including me!

So I had to content myself with a memory of another time when I went and just sat in nature. I was taking Wes Gietz‘s Coyote Mentoring course. It was an evening in late spring, and Wes had brought us to one of his favorite “sit spots”.

After some practice fox walking and seeing with owl eyes, we spread out on the edge of a pond that a family of ducks frequented. I remember that it was dusk, early twilight as the sun was beginning to set. We carefully and quietly walked through the woods and found the pond. Slowly we spread out around the edge to sit, and just be.

For the first few minutes, it was pretty quiet, because even though we did our best to be slow and silent, the birds and animals all knew we were there, and none of the rest of us were quite as silent as Wes!

Then, as we sat still, the world around us began to wake up once more. I noticed insects crawling in the grass, and buzzing about over my head. A sapsucker flew low over my head several times, going from tree to tree in a triangle around me looking for its evening meal.

My most anxious moment was when I heard something coming towards me in the undergrowth. I turned my head in its direction ever so slowly, to appear as if I was not moving at all. I scanned the grass around me, trying to figure out what it was, without alerting it to my presence.

It was small, completely hidden by the grass and plants. I watched, and waited, a little nervous, but also enjoying the anticipation and wonder of the moment. It was coming directly at me, whatever this small creature was. Finally, I saw a small vole appear near me. It kept on, either unaware or accepting my presence as no threat. My feet were flat on the ground in front of me, and my arms were around my bent knees. It went directly under my upraised knees, and then disappeared.

I must have been sitting right above its hole, though thankfully not directly on top of it! I can still feel the awe of that moment, when I was able to observe the natural world around me without disrupting it by my presence.

That is the call I am feeling – to go and sit in nature, to observe and just to be, without any other purpose than the observation and the experience. I will be on the lookout for an opportunity in my schedule to find my own “sit spot” this week!

Blessings,

Mary

Your Choice Confirmed Mine!

Thank you so much to everyone who voted in the poll a couple of weeks ago. I value your input, and it confirmed what I was feeling. The next Goddess I will be walking with is Artemis.

ArtemisArtemis is the Greek goddess of the hunt, wild animals and fertility; daughter to Zeus and sister of Apollo (the sun god). Her Roman equivalent is Diana. Some say she was one of the most venerated goddesses of the Greek pantheon.

I find it interesting that Artemis became a goddess of fertility, since she was a virgin goddess. It was said that as a young girl of only three years old, she sat on her father’s knee and asked to be granted these wishes:

  • to remain forever a virgin
  • to have many names to make her distinct from her brother
  • to have a bow and arrows fashioned by Cyclops (a renowned smith)
  • to be “Pheasphoria” – bringer of light
  • to wear a tunic reaching only to her knee that she may hunt great beasts
  • 60 daughters of Okeanos for her choir, all nine years old and chaste
  • 20 Nymphai Amnisides to be her handmaidens and tend her hounds, also chaste
  • all mountains as her realm

Her connection with childbirth comes from the legend of her own birth. Artemis was said to have been born before her brother, and then immediately became midwife to her mother for her brother’s birth.  According to Callimachus, a Greek poet from the 3rd century BC, Artemis declared that the moment she was born, the Fates declared that she would be their helper for women in childbirth, so that they might deliver without pain, just as Leto gave birth to Artemis without pain.

This seeming paradox of a virgin goddess who really seemed to dislike men (I’ll tell you of her one reported romance another time) being the goddess women called on in childbirth perplexes me. As a woman who has given birth three times, I think that someone who has actually given birth might be a better goddess to call upon for assistance. I’m going to have to do some more research and meditate on that one for a while to see what insights I can find there. If you have any ideas, please post them in the comments below!

Blessings,

Mary

PS. While searching for images, I came across an article that called Sarah Palin an “American Artemis”. *shudder* :)

How to Recover from Hell Week

Last week was particularly busy for my family. It seems the theater bug has bitten my whole family.

Missoula Children’s Theater came to town this past week. If you haven’t heard of them, they run a wonderful program for children. Two actor-directors travel around in a red F150. It carries the whole set, scripts, costumes and props to put on a one-hour play, usually a version of a well-known fairy tale. Children from all of the local schools are invited to audition after school on Monday. Those who are chosen rehearse all week, and perform twice on Saturday. At the end of the evening, the actor-directors pack up their truck and move on to the next community.

All three of my boys auditioned, and all three got parts in The Pied Piper!

A few weeks ago, my husband received a call and was asked to audition for a reader’s theater production of Norm Foster’s The Foursome. Reader’s Theater is where the actors read from scripts. They use limited sets, props and costumes, relying primarily on expression to convey the meaning of the play. His performances were also this week.

Stop. RelaxSo basically, because of other events scheduled for Sunday and Monday of last week, it has been a pretty crazy two weeks. My husband and I declared this Sunday a day of rest.

I slept in for the first time in…quite a while. I had a very strong desire to stay in my pajamas and not do anything all day, except maybe surf the net. And then the sun started shining through the front window, and it called me to move my body. So I compromised. I put on my yoga clothes and did yoga for the first time since sometime last fall. Or maybe even last summer.

I forget how much I enjoy the yoga DVD I have. (Jada Fire’s Expressive Yoga for the Soul if you are interested.) And I was truly amazed at how much stronger and more flexible I am since I have been working out on the Wave Vibration Fitness Machine at my chiropractor’s office. Some day I’m going to get one to use at home!

It felt so good to have a day with nothing really planned. It is so easy to get wrapped up in all the projects I am involved in. I sometimes forget that I need to schedule down time as well. Rest and relaxation are an important part of keeping balanced and maintaining positive mental health. When balance and mental health are not looked after, everything else becomes much more difficult.

The only thing I scheduled for the day was a phone call with a friend that I hadn’t talked to in ages. It was refreshing and energizing to catch up with her, and laugh with her. Again, it definitely helped with the balance and positive mental health.

I am very grateful that I, and my husband, took a day off, a day of nothing, a day of rest.

Blessings,

Mary