Meditation One of the Keys to Happiness

Sacramento women coached in happiness
by Liz Shenaut

“To [Sacramento-based life coach Nancy] Kilgore, meditation is an integral part of each day’s happiness. She claimed meditation allows new ideas to enter one’s mind. During her presentation, Kilgore led a guided meditation with the lights off and calm music in the background.”

Read the whole article…

Blessings,
Mary

Get your free full-length guided meditation here.

Comments are closed.